Tap Dancing, Fitness Demos & WBHS High School Dancers
Myrtle Beach Belly Dancers
Polynesian Fire ANNOUNCEMENTS – AFTERNOON & GRASSY KNOLL ACTIVITIES HOSTED BY MOVEMENT WORKS AND
CORE & MORE FITNESS GRASSY KNOLL ACTIVITIES – PM
Ninja Warrior Obstacle Course
On your mark, get set and go!! Test your agility and up your cardio and fitness regime! Balance, weave, dart, run and have fun!! Challenge your self – you may be surprised!!
2pm HATHA YOGA Everyone come together under the shade and enjoy a moment to take time out. Breathe, stretch and bring your awareness to your body and how fun it is to practice yoga outdoors. All bodies welcome.
Life is just better when you line dance!
Come out to the dance floor and let’s get those feet moving!
New and old line dances will be taught!!
Tai Chi Qigong
Experience the benefit of energy arts.
Combine slow, deliberate movements, meditation and breathing exercises….restoring your energy and chi.
MAIN STAGE ACTIVITIES – PM
Digger T Bobby Liddle & Chicago Bob LITTLE RIVER, SC
(see line dance/tai chi options)
Four Miles South OIB, NC
The Kids Zone at CSF is a magical place to be! We offer various activities throughout the day ranging from yoga to arts and crafts to even a relaxation station. Lots of fun to be had for all kiddos.
Kids Yoga Class (ages 4+)
Everyone loves to breathe and stretch! Join us for a yoga adventure outdoors!! All kids welcome. Shoes off please.
Obstacle Course & Hula Hooping
Follow along and dodge various obstacles along our creative path! Kids also have the option to practice their hula hooping skills.
Arts & Crafts:
Dreamcatcher & Mandala Coloring
Enjoy the relaxing sensation of sitting outdoors and making a dreamcatcher out of textiles to hang above one’s bed. Coloring mandalas are also a fun and unique way to calm down. Take time out after all of the physical fun and relax your body and mind!
Arts & Crafts:
Meditation Stone Decorating & Yoga Mat Design
River rocks can be used to promote meditation. Kids are encouraged to paint and write a mantra (positive affirmation) on their stones. Kids will be given a mini yoga mat where they can use their imaginations in terms of decorating it.
This is the term used for the ending of yoga, it means “to rest”. Kids will be lead thru a relaxing and calming experience where they will lie under the shade and relax. Parents are also invited. Namaste.